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Free ADHD Self-Assessment

ADHD Quiz

Answer a few quick questions to better understand your symptoms and whether it may help to speak with a professional.

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Take the ADHD Quiz

Could ADHD Be Affecting You?

ADHD does not only affect children. Many adults struggle with focus, organization, time management and restlessness in ways that affect work, school and relationships.

This free ADHD quiz from Greater New Jersey Behavioral Health takes just a few minutes and is completely private. It asks about experiences such as difficulty concentrating, forgetfulness, impulsivity and unfinished tasks. Your answers can help you make sense of what you are going through.

Please keep in mind that this quiz is a screening tool, not a diagnosis. Only a licensed clinician can complete a full evaluation. If your results concern you, call our team in Lawrenceville, New Jersey at (609) 272-5470 to talk through your options and next steps.

This field is for validation purposes and should be left unchanged.
1. Do you often find it difficult to focus on tasks or conversations?(Required)
2. Do you frequently feel restless or fidgety, even in situations where you need to stay still?(Required)
3. Do you find it hard to complete tasks before moving on to new ones?(Required)
4. Do you often misplace items like keys, wallets, or phones?(Required)
5. Do you find yourself interrupting others or speaking out of turn in conversations?(Required)
6. Do you have trouble organizing tasks and activities, such as managing your time or planning projects?(Required)
7. Do you frequently forget to follow through on commitments or appointments?(Required)
8. Do you struggle to stay engaged in activities that require sustained mental effort, such as reading or paperwork?(Required)

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Get answers and support from Greater New Jersey Behavioral Health in Lawrenceville, NJ, where your care is built around you and your goals.

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